City Of Ramsey issued the following announcement on May 8.
It’s Barbara and Alisa's goal to introduce yoga in a safe, non-competitive, judgment-free way. Yoga is for EVERYBODY! Barbara will guide a Vinyasa style of yoga that focuses on breath and movement.
All levels welcome, as modifications will be offered.
Prepare for class:
Bring a yoga mat or towel, water, and a small hand towel
Wear comfortable clothes and be ready to practice barefoot
Yoga is best done on a (nearly) empty stomach
Flexibility NOT required!
Registration is requested. You may register by visiting:
Selecting "interested" or "going" on Facebook is NOT the same as registering. If you do not register with a valid email, we can not inform you of weather cancellations. The City is not responsible for missed notices. Class will take place in the Mississippi River Room.
Please arrive 5-10 minutes early. Admittance to class ends at 12:10 pm.
*Barbara will instruct on Feb 10th; 17th, and March 2nd.
Original source can be found here.
Source: City Of Ramsey
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